You might be asking yourself, "Why would I want to consider a hemorrhoids home treatment
for hemorrhoids?" After all, there are hundreds of creams, ointments, and salves readily available over the counter.
It is a reasonable question to ask. However, consider this. Most over the counter treatments contain ingredients that are not good for your body and provide only temporary relief. The hemorrhoid information listed below is mostly common sense, but worth repeating.
Hemorrhoids Home Treatment
Have you ever delayed going to the bathroom because you were to busy? You are inviting one of the main causes of hemorrhoids, constipation. Delaying the natural elimination of your bowels, will result in constipation and can result in undue pressure on the veins in the rectal and anal areas causing hemorrhoids.
Maintaining a healthy diet is primary in having consistent and natural elimination and one of the best home remedies for hemorrhoids
. Most importantly is our intake of water. The body is about 75% water and we should replenish it regularly throughout the day.
For all of our bodily systems to function properly including waste elimination, we should exercise our bodies to provide the necessary oxygen and muscle tone.
Walking is the least stressful of exercises but it is one of the best forms of exercise to keep your body working efficiently. Taking a walk at least once a day will help the elimination process function smoothly.
Another less stressful but more regimented activity is yoga. The stretching and breathing exercises stimulate the bowels and allow proper and easy bowel elimination. Yoga can also ease the mind of daily concerns and put you more in tune with your body's needs.
What About Surgery
Your physician may recommend surgery as an option. It is expedient, but painful. I wonder how many of those surgeons have experienced hemorrhoid surgery.
If you have the unfortunate experience of knowing someone who has had the surgery, then you know of the pain and discomfort involved with hemorrhoid surgery.
After surgery, bowel movements and urination are painfully difficult. Sitting requires a doughnut cushion because it is so painful and walking hurts. These are just a few good reasons to consider a non-intrusive hemorrhoids home treatment.
Take Your Time But Hurry
My Dad would say that all the time in jest. Seems like in this day and age we are always on the run. If it's not our jobs demanding rushed schedules, it's our scurrying to get the children to soccer or baseball or running to the store. All the time in between our rushing around, we almost reluctantly squeeze in a hurried meal.
Can any one guess why we have constipation and get hemorrhoids? Our bodies are so tightly wound they do not get the chance to follow their natural rhythms of elimination.
The Natural Way
With some healthy lifestyle changes and natural herbs, your body will begin to heal. Natural hemorrhoid treatment
and lifestyle changes work in harmony to balance the body's functions.
These natural home remedies for hemorrhoids go directly to the causes of hemorrhoids and not just treat the hemorrhoid symptoms. Thousands have found permanent relief and cure with a hemorrhoids home treatment regime.
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