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Cigarette substitutes
Health and Medical Author: R. Millard Hume
Cigarette substitutes
Many people choose to quit smoking or consume their nicotine through means other than cigarettes. Some of the more popular cigarette alternatives include: nicotine gum, nicotine patches, chewing tobacco, and smokeless cigarettes like the e-cigarette. This article briefly describes the use of e-cigarettes as a cigarette substitute.

What are E-Cigarettes? E-cigarettes are mini vaporizers that heat a nicotine based solution into a vapor that you can inhale much like a real cigarette. Many e-cigs look like a real cigarette, but do not involve burning tobacco, so there's no smoke, no smell, and a lot less annoyance for your friends and neighbors.

Many people wonder how E-Cigarettes work as a smoking substitute. Whether it be as a means to quit smoking, as a means to be more healthy, or as a means to be more "smoking friendly", the e-cigarette has become more and more popularas an alternative to traditional cigarettes.

The physical act of smoking, is part of the overall smoking addiction. Using the e-cigarette allows you to continue the same "muscle memory" without actually having a burning cigarette in your hand.

Most e-cigarettes, especially those with cartomizers, let you adjust the level of nicotine more effectively than traditional cigarettes. Start with a level that you currently smoke, then adjust up or down as you need. Some people even have plans to use this feature of e-cigarettes to quit smoking.

Perhaps the biggest feature of e-cigarettes as a cigarette alternative is the ability to consume them almost anywhere. There is no burning tobacco, no smoke, and no smell - enjoy them with your favorite flavor as well.

For more complete information, check out the Green Smoke E-Cigarette Review.
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Writers Resource: Learn more about Cigarette Substitutes at the What are E-Cigarettes blog.
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