article directory


Home | Top Editorials | Popular Content | Article Directory | Help/Faq's | Submit Articles | Account Login
Editorial Search







:: Main Articles :: Health and Medical



Causes of Anxiety Disorders and Dealing With Them
Health and Medical Author: MD Admin
Causes of Anxiety Disorders and Dealing With Them
Anxiety disorders are varied and include things like social anxiety, post-traumatic stress disorder, and phobias.

There are different kinds of disorders like social anxiety disorder, PTSD (Post Traumatic Stress Disorder), phobias, panic attacks etc. Anxiety disorders are not uncommon. There are millions of people who suffer from these disorders sometimes in their whole lifetime.

The reason why you may have developed anxiety disorder may vary. There might be one reason or a combination of multiple reasons. Let us explore some of the causes of an anxiety disorder.

Firstly, a lot of people would be interested in knowing whether anxiety disorders are genetic in nature or not. Recent studies indicate a possibility of this happening. For example if a father has an anxiety disorder, it is highly likely that his children may display similar symptoms as well. However it is not absolutely necessary that the children may develop disorders it is just a possibility.

Secondly, family life may play an important role too. If children are raised watching elders in their family displaying panic behaviors then it is likely to have an effect on them too! If they see self-assured individuals with healthy self-esteems then they are likely to demonstrate such behavior when they grow up. A child is a keen observer and usually catches the behavior of the adults to whom he is constantly exposed during the childhood.

So when a child develops panic ridden behavior, it may very well be due to the family environment and not exactly due to genetics. Therefore it is important for adults to handle their disorders, treat them and learn how to stop panic attacks so that they don't display such behaviors in front of their kids.

Other factors like relations between parents etc can also have an impact on the child. If a child has a traumatic childhood then anxiety disorders are likely to crop up later on in his life. On the other hand, children with happy and normal childhoods may be free of such problems in their life. Even if they face stressful situations later on in life, they may deal with them with ease and stay free from any panic problems.

Learning to effectively handle stress is another important skill which can help people in avoiding anxiety related problems. If someone has the ability to stay calm under pressure, remain positive despite setbacks and does not easily lose hope then such a person may find it easy to overcome axiety and worries.

In order to stop panic attacks and stop worrying, we need to stay positive and committed to our goals or solutions. We need to work on improving our self esteem and develop a positive outlook of life. People with positive outlook of their lives usually remain very immune to stress. Such people become stress-resistant. This is an important step in overcoming anxiety disorders.
Total Views: 1431 | Approx word count : 488 | 06/16/2009
Writers Resource: Learn how to stop panic attacks when they arise. Find out how to handle pressure and meet deadlines at work.





MarketersDomination Related Articles
Herbs for stress anxiety ease with teas By: Annie May - Using herbs for stress has been reccomended for many years and although they probably will not cure this problem they are a great way of getting natural stress relief. There are many types of herbs about that will help and each one has it's own prop...
Coping with anger correctly can improve your health By: Annie May - Coping with anger is something that we all face on a day to day basis and it can have serious consequences for our health. Learning how to deal with anger and frustration is something that when done correct can leave you with positive emotions instea...
Heartworm Medication for Dogs and Cats Can Turn into Something Lethal By: Elisheva Wiriaatmadja - Heartworm Medication may turn into something lethal for your dogs and cats if done the wrong way. Make sure you read this article first before you give your pets the wrong treatment. Serious health problems and even death can be the result of some...
The Different Types of Worm Infection in Cats, Dogs and Your Family By: Elisheva Wiriaatmadja - Pet owners usually know that their cats and dogs should be regularly tested for worm infection by worms and regularly given worm medication for prevention.However, in this financial crunch, it is easier for people to just become complacent than havin...
What are electronic cigaretttes By: R. Millard Hume - What Are E-Cigarettes All About Electronic cigarettes are fast becoming more and more popular, but what are e-cigarettes? A Smoking Substitute Many people consider E-Cigs a smoking alternative because they don't burn, don't smell, and d...
Physical Therapy Treatments and Procedures By: Paul O'Brian - P.T. Physical Agents (Treatment) and Procedures All of the following describe generally accepted, well established and widely used physical therapy modalities and procedures provided at Accelerate Physical Therapy. These procedures are used as prim...
Home | Top Editorials | Popular Content | Article Directory | Support | Terms | Privacy | Account Login

Article Marketing | Article Directory | Article Spinning | Content Syndication | Article Distribution

© 2017, All Rights Reserved.
All other copyrights belong to their respective owners. Internet Marketing Forum